Reclaim Pelvic Health & Vitality as a Professional Working Mother

My 3-Step System to Help You Thrive in Motherhood and Careers!

Hello, I'm Hennie!

Pelvic Floor Physical Therapist

turned Postpartum & Pelvic Health Educator & Coach


I help busy working mothers overcome exhaustion, back pain, postpartum core & pelvic health challenges so they confidently thrive with vitality and resilience at work and at home! ๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ’–

Imaging Having

Pain Free Living

Decreased Bladder Leaks

Improved Sexual Health

Increased Mental Clarity

Increased Energy & Sleep

Are YOU ready to reclaim your vitality, restore your pelvic health, and thrive in both motherhood and careers?

The information provided in this free training is intended for general informational and educational purposes only. It is not intended as and should not be relied upon as medical advice. Consult with a qualified healthcare professional before making any changes to your diet or exercise routine, especially if you have any pre-existing medical conditions. The free training is not intended to diagnose, treat, cure or prevent any disease. Results may vary from person to person. The free training is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition.

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Medical Disclaimer: This website is intended for educational purposes only and does not provide medical advice, diagnosis, treatment, or cures for any medical conditions. The information presented on this site should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare provider for any medical concerns or before making decisions related to your health. By using this website, you acknowledge and accept this disclaimer.